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Welcome to Thrive Journal
Empowered Wellness, Backed by Science
A blog by Boulder Integrative Health

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Please note: Offers or discounts noted in our articles are for a limited time only. Thank you!


Are You Truly Resting?
Welcome Shiftwave Chair to BIH!!

Carrie Ballas, FNP
4 days ago4 min read


Naturally Quiet Cravings & Support Satiety w/Calocurb Clinical
Naturally Quiet Cravings & Support Satiety w/Calocurb Clinical

Carrie Ballas FNP
Nov 4, 20256 min read


Prostate Health: Small Gland, Big Impact
Men, Don’t Ignore This Hidden Gland (Inclusive Note: In this article, the word “men” refers to anyone who has a prostate—including...

Carrie Ballas
Sep 16, 20255 min read


Fatty 15 The Longevity Molecule You Haven’t Heard Of — Until Now : C15:0 (Fatty15): A Game-Changer in Healthy Aging and Cellular Vitality
Give yourself the energetic boost you deserve and need! We know B vitamins and Vitamin C are key to supporting cellular energy, anti-aging benefits and giving the boost we all need! 20% off all Myers Cocktail IVs IV special this month from August 5 th - September 5 th , 2025 As a Functional Medicine provider, I’m always on the lookout for innovative, evidence-backed ways to support healthier aging, metabolic balance, and long-term wellness. One such discovery was this mol

Carrie Ballas, FNP
Aug 5, 20253 min read


Why Visceral Fat is Dangerous (and What To Do About It)
While all fat serves a purpose, not all fat is created equal. (And unfortunately, stubborn belly fat is far more than a cosmetic...

Carrie Ballas
Jul 13, 20253 min read


Lyme Disease: More Than a Rash
If you’ve ever lived in or traveled to areas like the East Coast, the Upper Midwest, or other tick-endemic regions, it’s crucial to understand the long-term risks of Lyme disease and its many co-infections.

Carrie Ballas
May 26, 20254 min read


It’s Tick Season: How to Protect Yourself from Ticks from a Functional Medicine Approach
Many welcome springtime for its warming embrace, budding trees, and blooming flowers. However...

Carrie Ballas
May 6, 20254 min read


Achoo! “Gesundheit”, “Salud”, “Bless You”: Seasonal Allergies
Many welcome springtime for its warming embrace, budding trees, and blooming flowers. However...

Carrie Ballas
Mar 31, 20253 min read


Introducing our new Body Composition Scan by EVOLT360
The Evolt Body Impedance Analysis (BIA) is a method used to measure body composition by analyzing the electrical impedance of the body.

Carrie Ballas
Dec 16, 20245 min read


Unlock the Healing Power of BPC-157: A Revolutionary Peptide for Total Body Wellness
Unlock the Healing Power of BPC-157: A Revolutionary Peptide for Total Body Wellness

Carrie Ballas
Oct 31, 20245 min read


Is your cardiovascular system affecting your sex life?
Are you finding that your sexual arousal organs are not working as well as they should?...

Carrie Ballas
Feb 24, 202411 min read


Viral season has arrived!
Boulder Integrative Health has some recommendations for protecting yourself during this time, as well as therapeutic interventions that...

Carrie Ballas
Feb 23, 20243 min read
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