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Welcome to Thrive Journal
Empowered Wellness, Backed by Science
A blog by Boulder Integrative Health

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Please note: Offers or discounts noted in our articles are for a limited time only. Thank you!
Hydrogen Peroxide IV Therapy
Introducing my superwoman IV, The Hydrogen Peroxide Therapy! I can hear you now thinking “wow that sounds scary” as most people are use...

Carrie Ballas
Jul 1, 20184 min read
Healthy Sex Life
As this summer gets a little steamier what about heating up your sex life too? Humans have an abundant ability to experience sensations...

Carrie Ballas FNP
Jun 21, 20185 min read
Importance of Sun Protection
May is now calling us with her abundant sunshine, bursting blooms and boundless beauty! The vibration of life beacons us outside more...

Carrie Ballas FNP
Jun 21, 20185 min read
Cleansing and Detox Protocols
Spring is a time when nature is emerging; percolating sounds of life and rebirth fill us with great anticipation for vibrancy and...

Carrie Ballas FNP
Jun 21, 20183 min read
The Value of Love in Health
Greetings from BIH, February is the month full of hearts! Valentine’s Day became associated with romantic love in the 14th century and...

Carrie Ballas FNP
Jun 21, 20182 min read
Longevity Diet
Let us welcome a new and exciting year where we have a renewed opportunity to thrive in health and happiness! I hear from so many of my...

Carrie Ballas FNP
Jun 21, 20182 min read
Microbiome
Welcome April! I was on a refreshing run the other day and noticed the first signs of Spring coming alive! The daffodils were blooming,...

Carrie Ballas FNP
Apr 1, 20182 min read


The Secret Powers of Vitamin C
Did you Know? Only about 18% of the vitamin C we consume is absorbed by our bodies. However, when it’s delivered by IV , vitamin C is...

Carrie Ballas FNP
Jul 21, 20171 min read
Omega-3: Polyunsaturated fatty acids & immune related diseases
Inflammation is part of the normal host response to infection and injury. However, inappropriate inflammation contributes to several diseases, including inflammatory bowel disease (IBD) and rheumatoid arthritis (RA). Both conditions are characterized by the excessive production of inflammatory cytokines, arachidonic acid (AA)-derived eicosanoids, and other inflammatory agents (e.g., reactive oxygen species, adhesion molecules). By virtue of their anti-inflammatory action, ome

Carrie Ballas, FNP
Jun 27, 20171 min read
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