Boulder Integrative Health 

What a beautiful month to honor our precious heart both physically and emotionally! Not only is this a good time to remember to care for your cardiovascular system that keeps your blood flowing but also a reminder to love more boldly and expansively. Many of you may consider February a “hallmark” holiday month but I personally embrace the idea of spreading more love. This month gives us all pause to reflect upon the love we have and the love we bring into our lives. We may as