What a beautiful month to honor our precious heart both physically and emotionally! Not only is this a good time to remember to care for your cardiovascular system that keeps your blood flowing but also a reminder to love more boldly and expansively. Many of you may consider February a “hallmark” holiday month but I personally embrace the idea of spreading more love. This month gives us all pause to reflect upon the love we have and the love we bring into our lives. We may associate this with only romantic love but that is only a piece of the abundant love we all have within us to share. We are a collective love and if we can all be reminded of that, even if it is once a year, then this will
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