Blog | Boulder Integrative

Carrie Ballas

Hey Sugar! Let’s Shake Things Up!(Blood Sugar and You)

Hi Friends, With holidays, gatherings, and entertaining coming up, it’s a great time to learn how you can track your glucose (blood...

Carrie Ballas

Rainbows and Unicorns?

Rainbows and Unicorns? Eating fruits and vegetables in the color of the rainbow should not be mythical, unusual or elusive, but we do...

Carrie Ballas

The Essentials of Essential Oils and how they can help heal you!

Essential Oils can be an essential tool to help you spring into action with improved health and vitality! Spring is springing and with it...

Carrie Ballas

A New Era of Cancer Screening is here!!

Statistics Cancer is the second-leading causes of death in the world An estimated 19.3 million new cancer cases and 10 million cancer...

Carrie Ballas

Find your center!

The holidays can mean so many things for different people. This is a time we are called to gather with friends and family and celebrate...

Carrie Ballas

The dangers of Heavy Metals in your body

November 2021 Newsletter What is Heavy Metal? plural noun: heavy metals 1. a type of highly amplified harsh-sounding rock music with a...

Carrie Ballas

Your Lymphatic System Matters!

The Lymphatic System Detox Pathways Lymphatic Enhancement Technology by Mira Devi (guest author and clinician) We are thrilled to...

Carrie Ballas

Is your water clean? Why it matters

Photo by Matthew Fournier on Unsplash How clean is your water really? It looks clear, it smells good, the city tells me it's safe, do I...

Carrie Ballas

Summer Is Fun, But Don't Get Burned!

Hello summer! It’s that exhilarating time of the year when our hearts are open to the long days and endless possibilities and the sun...

Erika Weich L. AC MSOM

How to Use Cannabis as Medicine

By Guest Author and Cannabis Expert Erika Weich L. AC MSOM, Owner of Conscious Medz Since cannabis legalization has been spreading...

Boulder Integrative Health