Monthly Newsletters

February 1, 2020

Hello to all!

I hope you all have been feeling more heartfelt, happy and connected by doing a gratitude practice with me this past month. If you haven’t started this yet, it’s never too late to be grateful. I can tell you it’s certainly enriching and heartwarming for me!

There is one important body function that you may not be thinking about on your gratitude list: Your Immune System. We often only think about our health or have gratitude for it when we l...

October 13, 2019

GMO foods and why you should never eat them!

What is GMO?
A GMO (genetically modified organism) is the result of a laboratory process of transferring genes from one species and inserting them into another (unrelated organism) which is an attempt to obtain a desired trait or characteristic. This process of transferring genes between species is called Genetic Engineering (GE) or Genetic Modification (GM). 

Why GMO? 

According to the FDA, we are being fed GE food...

Inflammation is part of the normal host response to infection and injury. However, inappropriate inflammation contributes to several diseases, including inflammatory bowel disease (IBD) and rheumatoid arthritis (RA). Both conditions are characterized by the excessive production of inflammatory cytokines, arachidonic acid (AA)-derived eicosanoids, and other inflammatory agents (e.g., reactive oxygen species, adhesion molecules). By virtue of their anti-infla...

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November 1, 2019

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