Monthly Newsletters

May 2, 2019

Stress, a Friend or Foe? 

Are you easily overwhelmed or irritated by people or tasks that were once a breeze?
Have you gained weight around your mid-section for no apparent reason?
Do you have difficulty falling or staying asleep?
Are you lacking energy in the morning or by the middle of the afternoon?
Are you relying on caffeine to make it through your day? 

If you identify with one or more of these statements, your body’s ability to adapt to stress may be c...

Please reload

Recent Posts

November 1, 2019

Please reload

Please reload

Please reload

Boulder Integrative Health 

1455 Yarmouth Ave   Suite #112   Boulder , CO  80302

303-459-4875     F 303-323-6242