Boulder Integrative Health 

Hi Friends, With holidays, gatherings, and entertaining coming up, it’s a great time to learn how you can track your glucose (blood sugar). With new technology by using a continuous glucose monitoring system, accuracy has never been better! It’s the perfect time to get set up, so that you can feel empowered around your food choices and avoid gaining the dreaded 5 pounds of holiday fat! 37 million Americans have Diabetes and 90-95% have Type 2, which is preventable with making