Carrie Ballas
Rainbows and Unicorns?
Rainbows and Unicorns? Eating fruits and vegetables in the color of the rainbow should not be mythical, unusual or elusive, but we do know it is quite magical for your health and vitality! The symbiotic relationship with plants and humans is quite incredible. We humans can cultivate their growth and in return they provide abundant nutrients and phytochemicals to help nourish our bodies and keep us healthy, so that we can keep nourishing them as well. When one eats plants in t