Carrie Ballas
Find your center!
The holidays can mean so many things for different people. This is a time we are called to gather with friends and family and celebrate life with jubilation, yet it isn’t always bubbles and laughter for all. The holidays can also be filled with grief, sadness, loneliness, loss, and stressful social gatherings. The holidays are also a time where people are focused on food (and sugary treats) and therefore if you are working on regaining or supporting your health, this can be d