Boulder Integrative Health 

November 2021 Newsletter What is Heavy Metal? plural noun: heavy metals 1. a type of highly amplified harsh-sounding rock music with a strong beat, characteristically using violent or fantastic imagery 2. a metal of relatively high density, or of high relative atomic weight Well I figured I'd leave the benefits or detriments of Heavy Metal music on your health (and your ears) out of it today and instead focus on the second definition of Heavy metals in our environment and