Boulder Integrative Health 

Hello summer! It’s that exhilarating time of the year when our hearts are open to the long days and endless possibilities and the sun warms our hearts, our spirits and our skin. Are you shedding your clothes and heading to the pool, a lake or a river to cool off? When summer is in full force, unfortunately so is the UV radiation from our brilliant sun. It is often hard to think about the potential damage we can get from this bright radiant light, but protecting your skin (a