Boulder Integrative Health 

Hello to all! I hope you all have been feeling more heartfelt, happy and connected by doing a gratitude practice with me this past month. If you haven’t started this yet, it’s never too late to be grateful. I can tell you it’s certainly enriching and heartwarming for me! There is one important body function that you may not be thinking about on your gratitude list: Your Immune System. We often only think about our health or have gratitude for it when we lose it. Therefore