Boulder Integrative Health 

Please, be kind to my friend. Yes, I am talking to you.😊 My New Year’s wish is for you to stay positive, practicing love, compassion for yourself and others, so that you will therefore reap the benefits of optimal health and longevity! The new year always brings forth new revelations, a renewed promise to yourself for a fresh beginning, new patterns and healthier habits. Of course, we all like the sound of this, yet even with the best intentions, after a few months if our n