Carrie Ballas FNP
Holiday Eats and Treats
Dreading the holiday eating, treating and feeding?
Let me help you feel empowered to stay healthy and balanced instead! Are you dreading the holiday weight gain, but cannot seem to stay away from those beautifully decorated cookies, eggnog, and festive beverages?
Are you already feeling overwhelmed with the amount of commitments and obligations on your schedule?
Are you wondering how you will have time to fit it all in, while being healthy in the process?
You are not